Today was a bit better ... I didn't do much of anything but I did start to do a little investigation into what and how to start doing meditations. I got something from my oldest friends facepage and found some guided meditations. I have had little or no success with this before but maybe now I might be ready to let this into to my being. I've been questioning another friends experiences with meditations. She very beautifully writes about her 'flights' that go deep into her mind. I am very curious about being able to travel this way and learn to 'quiet' my mind and thoughts to let myself soar...I'm really going to let meditation become a significant part of my life! Wish me luck Deana, we'll both benefit from this experience.
It's getting colder and so windy as the days go bye. I'm sure it won't be much longer until we start getting some of the white stuff. Certainly feels like it's just around the bend. I had to get out of my apt so dressed really warm and hoped on my scooter, put some melissa Etheridge tunes to my ears and headed out for some groceries. I was gone for about an hour and froze my ass off but it was worth it. I have to get some fresh air into my lungs to feel better and I always do when I force myself out of here. I'm also really enjoying the fresh air minus to constant cigarette that was so much a part of me. I can honestly say That I do miss the filthy things but am very very aware that I'm only just the strick of lighter away from being back into that very powerful addiction once again. Something I must always be very conscious of - NEVER LET THAT SLIDE !!!
It feels good to be writing tonight. A much better way of being because I know I am recieving gifts from this experience as well as all the other experiences I have been blessed to be involved in. So for now I think Im done....Good night Deana and hope your dreams are fun and happy....unil tomorrow then............
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