Freedom

Find Peace and Harmony within myself
Sunday, 2 December 2012
Another weekend comes to an end
Weekends have been hard for me for a number of years. Kept myself relatively busy completing some things that had been neglected during my depression of the last week or two. Files have been updated, Christmas presents wrapped and my meager few ornaments place around the apt. No lights or Tree but haven't had those for a few years and too hard to put up and be enjoyed by myself anyway. Went to visit my parents today since I hadn't left the apt since Friday afternoon. Part of my staying 'sane' is to get out and be around live persons. My dad was having a bad day (vertigo issues) so just quickly said hi to him but visited mom and we had good laughs. I hadn't seen them for a few weeks so I needed to ensure my mom that I feeling better than I had been. I'm enjoying poking around in Facebook looking for animal pictures and neat sayings that I can put in my own file and send to me kids and friends. It's something and it passes some time for me. Increase one of my meds last night and slept well but didn't wake up until 12:30pn and really had some problems with actually getting my feet on the floor. I've been quite sluggish throughout the day as well. Will repeat with tonights meds and see what I'm like tomorrow then decide what I'll continue with after that. I just don't want to slip back down again....I'm kind of scared of that happening so am very motivated to do everything possible like following the plan of action I made with the crisis councillor last week. I'm doing good so far and am determined to keep going .... until tomorrow I'm just relaxing taking in the evening as it comes. Tomorrow is supposed to be nicer so hoping to get my scooter out and bomb around a bit....
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