Freedom

Freedom
Find Peace and Harmony within myself

Tuesday, 13 August 2013

Aug.13/13 A Rainey dismal day today

I didn't write yesterday and really not too sure why. Don't even feel like recording much of anything today either but I know I need to. Up again before 6am and have done nothing but sit her like a bump on a log being bored with TV. I want to read but know I am too restless for that as well. I've FB talked a bit with my friend but she is really busy. I feel like I'm just putting in time here until this evening when I know sleep will come and I won't have to sit and think. I'm not feeling down or bad more just bored silly with nothing much to think about or do. l did receive an email about a meditation that I should try and I did and found it to be very interesting and good. I'm still having difficulties with stopping all the chatter in my mind with just the deep relaxation I felt while doing the meditation was very much needed. I hope to follow this guided meditation more and more to eventually attain what I need from it. I'll see how the rest of my day goes before putting this out.

Well dinner is long since over and still just sitting here. l so hope it's a little warmer and less wet tomorrow so I can get out around town a bit. I'll just have to see when I again wake early in the am.

No comments:

Post a Comment