The weekend was good but quiet as usual. Didn't get out or see anyone but nothing unusual about that. Started a 21-day Meditation challenge today and feel like it's going to be good for me. I've always been challenged by meditating with clearing my mind of all thought. My brain has never ever been silent or void of runaway thoughts. I'm hoping by doing this over 21 consecutive days I'll hopefully train myself to stay in a committed frame of mind if I'm enjoying the peace and calmness that so many others have experienced. Maybe it's my time to learn to live in harmony with the universe around me. I sure hope so....
I have be mulling over just were I am with all the drugs I've been taking for many years. Is it time to start thinking about weaning myself down if not off completely on some of it? This has been something that's always been in the back of my mind on and off for many years now. Since my life has been really the most balanced in a very long time if not ever maybe it's time to give this more serious thought and consultation with the Doc. I've made and missed several appointments over the last 2-3 months which kind of made me think that maybe I really don't want to pursue this but today I finally made it to my Docs and had the discusion with him. I almost missed it again but I really kept trying even though I got there quite late for the appointment. We discussed all the drugs and have made a plan of attack which I'm OK with. This may work or may not but we'll see. I'm definitely more comfortable knowing my Doc will keep a close watch on my progress. I certainly am affraid of past experiences with/without drugs and never ever want to go down that particular road ever again. I'm a little nervous but have the confidence that I need to do this to ensure I'm constantly striving for the best possible live I can achieve.
I have a very busy week with meetings, volunteer stuff, Denture maintenance and even a live musical singer performance I've been looking forward to for a long time. Exciting stuff and I'm ready for it all......
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