settling into a comfort Zone - Hope it lasts

It's a beautiful sunny somewhat warm day out there. It's lunchtime and am just getting my day started. Actually it started about 6am with a jolt.  Awoke suddenly and had to  make the mad dash to the washroom. Pain in the gut and and bad experiences. Thus the morning was shot. Really tired and drained of much energy. Hope to get out later at least a little for some much need fresh air. I must confess that I broke down and renegged on my aggreement to stay away from contacting my friend. I just kept feeling lost and isolatingly lonely. We did talk for about an hour or less, caught up each others day. laughed and just chated. I calmed down immediately and felt happy. She had to go so signed off for the night. I fooled around with my PC and managed to get a goofy pic of me which I sent out to her and my girls. I had good fun and learned a few things to boot. I had a good happy rest of the evening and got to bed a little earlier. So, all in all with compromise and juggling I think we might do a little better with our chats and not spend all day/evening doing this. I'm happy and I think/hope she will be ok with this arrangement too.......